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	<updated>2026-09-17T17:37:24Z</updated>
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		<id>https://wikiciv.org/index.php?title=Hygiene&amp;diff=4202</id>
		<title>Hygiene</title>
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		<updated>2025-05-16T13:24:00Z</updated>

		<summary type="html">&lt;p&gt;Maluke: I added how to make Soap from Scratch... and yes this my own writing&lt;/p&gt;
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&lt;div&gt;&#039;&#039;&#039;Hygiene&#039;&#039;&#039; refers to all practices and conditions designed to preserve health and prevent disease, mainly by eliminating or reducing pathogenic agents (bacteria, viruses, etc.). This includes :&lt;br /&gt;
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* Personal hygiene: &#039;&#039;hand washing, tooth brushing, body care.&#039;&#039;&lt;br /&gt;
* Food hygiene: &#039;&#039;food preservation, cooking, cleaning utensils.&#039;&#039;&lt;br /&gt;
* Environmental hygiene: &#039;&#039;Water sanitation, waste management, cleaning of public spaces.&#039;&#039;&lt;br /&gt;
* Medical hygiene: &#039;&#039;instrument disinfection, sterilization, wearing gloves/masks.&#039;&#039;&lt;br /&gt;
&#039;&#039;&#039;Producing soap&#039;&#039;&#039; is done through a chemical reaction called &#039;&#039;saponification ,&#039;&#039; in which a fat reacts with a strong base to form soap and glycerol. The reaction involves a nucleophilic attack by hydroxide ions on the ester bond of a triglyceride (fat) into glycerol and salts of fatty acids (soap). &lt;br /&gt;
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&#039;&#039;&#039;Making Soap&#039;&#039;&#039;.  &lt;br /&gt;
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&#039;&#039;&#039;Step 1:&#039;&#039;&#039; Making Lye from Wood Ashes Collect Wood Ashes: Use hardwood ashes (like oak, hickory, or maple) for the best results. Avoid softwood ashes as they produce a weaker lye. Build a Lye Leaching Barrel:Use a wooden barrel with a small hole near the bottom. Place a layer of straw or grass at the bottom to act as a filter. Fill the barrel with wood ashes. Leaching the Ashes:Pour rainwater or soft water over the ashes slowly. Collect the liquid that seeps out from the bottom hole. This liquid is your lye water, which should be a yellowish color. Testing the Lye Strength:Drop an egg or a potato into the lye water. If it floats with a portion about the size of a coin above the surface, the lye is strong enough. If it sinks, you need to leach the ashes again or use more ashes.  &lt;br /&gt;
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&#039;&#039;&#039;Step 2:&#039;&#039;&#039; Rendering Fats Collect Animal Fat: Beef tallow or pork lard are commonly used. Render the Fat:Cut the fat into small pieces. Heat the fat in a large pot over low heat. Strain the liquid fat through a fine mesh sieve or cheesecloth to remove any impurities. Let it cool and solidify.  &lt;br /&gt;
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&#039;&#039;&#039;Step 3:&#039;&#039;&#039; Making Soap Ingredients:Rendered fat (tallow or lard) Homemade lye water Additional additives (optional, like essential oils for fragrance or natural colorants)  &lt;br /&gt;
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&#039;&#039;&#039;Mixing Lye and Fat:&#039;&#039;&#039; Measure your ingredients carefully. For a basic recipe, use a ratio of approximately 3 parts fat to 1 part lye water. Heat the fat in a pot until it melts and reaches around 100-110°F (38-43°C). Slowly add the lye water to the melted fat while stirring continuously.  &lt;br /&gt;
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&#039;&#039;&#039;Saponification:&#039;&#039;&#039; Stir the mixture constantly until it thickens to a pudding-like consistency (this can take a while). This stage is called &amp;quot;trace,&amp;quot; where the soap batter leaves a trace when drizzled on its surface.  &lt;br /&gt;
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&#039;&#039;&#039;Pour into Molds&#039;&#039;&#039;: Pour the thickened mixture into molds. Cover and insulate with a towel to keep the heat in, allowing the saponification process to complete.  &lt;br /&gt;
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&#039;&#039;&#039;Curing the Soap:&#039;&#039;&#039; Allow the soap to harden in the mold for 24-48 hours. Unmold and cut into bars. Cure the bars in a well-ventilated area for 4-6 weeks. This curing time allows the soap to dry and harden, improving its quality. &lt;br /&gt;
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[[Category:Food and Health]]&lt;br /&gt;
[[Category:Activities]]&lt;/div&gt;</summary>
		<author><name>Maluke</name></author>
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